Tuesday, May 01, 2007

Spiritual Retreat

This past weekend was the CAPPE BC spring meeting. We had a retreat versus the traditional business meeting. The ambiance was calming and the day was called "Quiet Day for Nourishment" (and I forget the rest). We were led in guided meditations and given time for artistic expression. That being a mandala. Mandalas are designs that you color. The process is about the color. Sometimes it is an expression of the inner self expressing a theme. People expressed surprise at what came out. The symbolism and choice of colors. We were given opportunity for reflection and meditation as well. It was a good day, much needed.

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